CBD has become extremely popular in what seems like an incredibly short space of time, but it’s definitely for a good reason. CBD is said to have lots of health benefits such as soothing anxiety and depression, and even alleviating pain. You can find it in different forms as well, such as CBD oil, CBD gummies, and even CBD cookies. With so much choice and so many possible benefits, it’s no wonder that CBD has taken over the health world. However, you might be a newbie to taking it and concerned about taking too much. If so, keep reading and find out if you can take too much CBD… 

What Is CBD? 

CBD is a chemical compound that’s extracted from the hemp plant. It’s completely separate from THC, meaning it’s non-psychoactive and won’t cause you to feel “high”. CBD is extracted and then placed into different products that a lot of people take on a daily basis. When it comes to buying CBD, you always want to go for a reputable retailer who can show you in detail where it comes from and how it was made. Not only will this help you to ensure that you’re spending your money wisely, but you’ll also be getting the best quality CBD too. It’s also important that you check the ingredients of your CBD as some of them can be filled with additives that make up the majority of the product. So, always look for pure CBD products that have minimal additives apart from the carriers like oils. 

How Do I Take It? 

You can take CBD in a number of ways as there are hundreds of different products on the market. CBD oil is on of the most popular because it’s easy to dose and take, but it does have a strong taste to it that takes some getting used to. Other people might prefer taking CBD gummies as they’re pre-dosed and can be ingested orally. There are also CBD gels so that you can take it like an everyday multi-vitamin in the morning, again, making it super easy. With so many different options, you might go through a period of trial and error trying to find the best type for you. But once you find it, you’ll know, and you’ll be able to stick with it for the foreseeable future. 

What Strength Is Best? 

CBD doesn’t just come in one strength. In fact, there are numerous strengths out there and it will totally depend on which retailer you go to as to what ones are available. The lower end of the scale starts at around 250mg for a whole bottle of oil and then it can go all the way up to 5000mg! So, as you can see, there is a lot of variation in strength, and you’ll need to work out which one is right for you. The best way to do this is to start off low and slowly work your way up. That way you’ll figure out your sweet spot and be able to choose the perfect product for you. 

How Much Is Too Much? 

When it comes to CBD, it’s not exactly like medication that if you take too much of it, you’ll be putting your life at risk. If you’ve never taken CBD before and you took a 5000mg dose from bottle of CBD oil, then you would probably start to feel unwell and extremely drowsy. The negative side effects of CBD can include a dry mouth, nausea, and drowsiness if you take too much. That’s why it’s important that you find out what your correct strength and dose if before jumping in at the deep end. There have also been reports of taking too much CBD causing liver damage, but this is extremely rare. One of the main things that you need to be aware of is that it can interact with certain medications and stop them from working properly. This can be dangerous, so while CBD may not make you unwell directly, the interaction with your medication will. 

Is It An Emergency? 

It’s very important that if you or someone close to you takes too much CBD and starts having difficulty breathing or loses consciousness that you phone for medical attention right away. It’s always a good idea to see a medical opinion if you take too much of anything, so always double check with a professional just to be on the safe side. 

CBD is a fantastic tool to use for things like pain and mental wellbeing, but that doesn’t mean it’s free from side effects. Like anything you put into your body, too much of it can make you sick and you may need medical attention. So, always make sure you know exactly how much you’re taking and how strong the product is. That way you can be certain that you’ll only get the good side effects of CBD.