For many years, people have turned to THC for not only its recreational purposes but also for its natural health benefits. Most recently, the cannabinoid compound Delta 9 THC has been increasing in popularity and making headlines, making it easy to find a wide variety of products including Delta 9 gummies and tinctures in local shops and online retailers.

This new found popularity has people asking: what exactly is it? Is Delta 9 THC legal where I live? What are the effects, benefits, and side effects?

What is Delta 9 THC?

Delta 9 THC is a cannabinoid compound that has psychoactive properties and is found in both hemp and cannabis plants. The chemical structure of this compound interacts with receptors within the body’s natural ECS (Endocannabinoid System). More specifically, Delta 9 interacts with the CB1 receptors found in the brain which are responsible for a number of processes, including memory and decision-making.

Is Delta 9 THC legal?

At this time, only hemp-derived, Delta 9 THC products with no more than 0.3% Delta 9 are legal for sale and consumption in all 50 states of the USA. Products that contain more than this amount are typically derived from marijuana plants and have different legal stipulations. 

How do you take Delta 9 THC?

Currently, there are several types of Delta 9 THC products on the market allowing you to choose how you consume! These products include Delta 9 gummies, vapes, capsules, and tinctures.

Most reputable companies will have instructions on how to safely take their Delta 9 products, but a good rule of thumb is if you’re new to THC, start with half of the suggested dose or serving. 

What are some of the benefits of Delta 9 THC?

Delta 9 THC offers a number of different benefits that people across the United States swear by. 

Pain and Nausea Relief

Delta 9 THC products have been noted as helping alleviate temporary and chronic pain, body aches, and migraines. It has also been helpful with minimizing nausea and vomiting, as well as improving appetites. Many users who have undergone chemotherapy credit Delta 9 THC as providing the nausea relief they needed!   

Improvement in Mood

Many people who take Delta 9 products report overall improvements with their mood, including a decrease in stress and anxiety, an increase in motivation and creativity, and help with alleviating their depression. It’s important to note that because Delta 9 has psychoactive properties - the elements that get you “high” - the proper dosage is key! 

Natural Sleep Aid 

Delta 9 has been credited with assisting people in getting better rest! Many people suffer from insomnia and anxiety which can negatively impact their sleep habits and schedule. Because of its relaxing properties, many find that Delta 9 THC helps them not only fall asleep but stay asleep.

What are the side effects?

Delta 9 THC can have more intense side effects if taken in higher doses. The “high” sensation can lead to anxiety, paranoia, mental fog, and an impairment to motor skills. A general rule of thumb is that all THC compounds are similar to one another. Your tolerance to one type of THC, say Delta 9, will typically be similar to another type, such as Delta 8. 

If you’re new to THC of any kind, your tolerance will be much different (likely lower) than if you have a moderate or high tolerance to THC. Because of the higher potency found in Delta 9, starting with lower doses (cutting a gummy in half, for instance) is recommended until you find the amount that is most comfortable for you.

Delta 9 THC can be extremely beneficial for many people. Our suggested approach is to start small and increase as needed to find the desired results you’re looking for.