With the alarming rates of anxiety disorders, people are now looking for more natural ways to help treat them. Despite the availability of conventional treatments, we can’t talk of drugs without thinking about their side effects. While we may be treating a certain anxiety disorder, we may also be creating another one because conventional anti-anxiety drugs may present severe effects on the physical and mental health of the users. 

It has been touted that CBD extracts could help treat various mental health problems, including panic attacks. However, the main question is whether it really works and how it is used to treat panic attacks. We will answer this question in this post. 

What is a panic attack?

A panic attack, also referred to as a panic disorder, is a type of anxiety disorder that feels like an unexpected episode of intense anxiety and fear that grips your entire body. You will feel like there is a real danger, such as a dangerous animal around the corner is about to attack you. If you have experienced a panic attack before, even the very anxiety of experiencing another one may trigger it. This forms a vicious cycle, and if not properly dealt with, you will be trapped in the condition. 

If not treated, it may get to the extent that you avoid social situations or you don’t want to get out. This may result in chronic isolation. So, it is important to control the problem. The good thing is that it is possible to get on top of this. 

Can CBD treat panic attacks?

Historically, humans have been using weed to relieve anxiety and stress fairly often. The plant has been mentioned in ancient pharmacopeias and several sacred texts for its antidepressant and anxiolytic properties.

Recent scientific studies have provided insight into the mechanism behind the plant’s deeply relaxing effects. THC has been shown to reduce tension and anxiety when used in low to moderate doses. It is particularly effective when accompanied by at least 1 percent CBD. Consuming cannabis will also produce calming effects on the body.

However, most recent studies have indicated that cannabidiol (CDB) may also have considerable benefits for individuals suffering from anxiety disorders. For example, one study analyzed the possibility of CBD extracts in treating anxiety disorders. The researchers established that clinical trials had proven the effectiveness of this cannabinoid in reducing the levels of anxiety and stress, which are associated with panic attacks.  

How do you use CBD to treat panic attacks?

You can choose from various products when it comes to utilizing CDB for panic attacks. Today, you will find CBD extracts in the form of capsules, oils, vapes, edibles, concentrates, and topicals. The most common forms of CBD extract that people take to manage panic attacks are CBD oil, capsules, edibles, and vape pens. Vape pens are the fastest way to get the effects of CBD extracts. You will feel CBD effects within 5 to 10 minutes of inhalation. CBD extracts in the form of CBD oil are also most popular because you will receive relief almost immediately. They are used sublingually, meaning that they get directly into the bloodstream. You will notice relief in 15 to 30 minutes, calming your nervous system within a short time. 

Conclusion